Doula Services

Birth & Post-Natal Doula Package

I bring drum and energy healing into my work and work with you to build the support you need. I work Shared Care, meaning partnered with another doula as a tag-team.

Packages are customised but typically include:

• 4 or more 2-3 hour Antenatal sessions:

o   Building your Birth:

De-briefing previous births or trauma, physiological birth education, birth rights & preparing birth intentions/birth plan. (I provide an illustrated birth preferences plan for you afterwards).

o   Comfort Measures & Birth Partners:

Building birth plan A, B, C & guided meditation or crafts to address any concerns or fears, rebozo massage and birth affirmations, preparing birth partner.

o   Preparing for Baby & Postpartum:

Hypnobirthing & chakra opening for birth yoga, breastfeeding and post-natal education on first weeks (bathing, feeding, sleep, bodily functions for baby and birthing parent), & preparing your world for your new addition.

Price: £1750
(payment plans possible)

On call 24/7 from 38 weeks and attending your birth.

• 2 x 2 hour post-natal visits
typically including:

o 1 visit a few days later to de-brief birth, check on family, sign-post to relevant support services & bring home-made family recipe bone broth to promote healing.

o  1 visit a few weeks later at a time of your choosing (light cooking, cleaning, take toddlers/dog out/hold baby while you rest, run a healing bath for birth parent)